Reclaim Your Pleasure: 7 Steps to Reigniting Desire in Midlife

Are you a woman in midlife (or beyond) who wants to connect to her desire and sexuality again…without stress, confusion, or shame? Here's the thing--it's TOTALLY normal to have to work on your libido and sex life, especially if you're over 45! I'll give you the tools to find your way back to a more satisfying sex life with more pleasure, playfulness, and connection. (Your libido and sexual health are important whether you are partnered or not!)

Grab the Reclaim Your Pleasure: 7 Steps to Reigniting Desire in Midlife workshop that contains my best tools for improving libido, reconnecting to your desires, and experiencing more ease and pleasure in your body and the bedroom. 

It’s perfect if you:  

• have forgotten why you should bother, but want to want more physical intimacy (I’ll show you how to take easy baby steps that eliminate the “sexual amnesia” that's so common as we get older).
• want to understand the multifaceted nature of libido and where to begin your journey (not everyone should start in the same place).
• want to reconnect to your body and partner more intimately.

Download Reclaim Your Pleasure: 7 Steps to Reigniting Desire in Midlife on this page and get instant access to: 

✅ 15 Video Modules

✅ a beautiful 54-page workbook designed to help you get the most out of the course

Here's a sneak peek of what you’ll find inside the Reclaim Your Pleasure: 7 Steps to Reigniting Desire in Midlife workshop: 

• key strategies for different libido types and varying causes of low libido
• mindset shifts that bring more pleasure and embodiment to both your daily life and your experience of sex
• how to revise your sex style to create more fun and flexibility in your sexual relationship 
• my favorite tip for improving willingness and increasing desire while connecting to your partner

It's normal to experience lowered libido as we get older, especially if we're in a long-term monogamous relationship! Declining hormones, stress, bodily changes, and more can create the perfect storm for libido to wane. I'll cover the many reasons low libido so often strikes as we age and how to address them with self-compassion, pleasure, and flexibility. More pleasure awaits you and I'm excited for you to dive in and grab it!